Stir-fried Erhai sea vegetables

2024-06-24 17:48:51  Views 1 Comments 0

Ingredients

Erhai Sea Vegetables ( 700g )
Garlic ( A little )
Oil ( Appropriate amount )
Salt ( Appropriate amount )
Chicken essence ( a little )

How to stir-fry Erhai sea vegetables

  • Illustration of how to make stir-fried Erhai sea vegetables 1

    1.Clean the sea vegetables.

  • Illustration of how to make stir-fried Erhai sea vegetables 2

    2.Cut into 5 cm long sections.

  • Illustration of how to make stir-fried Erhai sea vegetables 3

    3. Heat the oil in the pan and saute the garlic until fragrant.

  • Illustration of how to make stir-fried Erhai sea vegetables 4

    4. Add sea vegetables and stir-fry for two minutes.

  • Illustration of how to make stir-fried Erhai sea vegetables 5

    5.Add salt and a little chicken essence, and serve on a plate.

Tips

Erhai seaweed is a unique species of Erhai Lake in Dali.This kind of vegetable is very delicate and has extremely high requirements for the growth environment.It can only grow in clean spring water and will not tolerate even a little pollution.The leaves, stems, flowers and buds can all be eaten.The folk song of the Bai people in Dali describes seaweed: "Haizi in Dali has no roots, it doesn't float, it doesn't fall, it doesn't take root." It also refers to the wandering life!

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