Health benefits
Toon: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Toona ( Moderate amount ) | Peanut Chopped ( appropriate amount ) |
Black and white sesame seeds ( Appropriate amount ) | Garlic ( 3 cloves ) |
Dried red chili pepper ( 3 pcs ) | Vegetarian oil ( appropriate amount ) |
| Bean curd ( Half block ) | Soy sauce ( Appropriate amount ) |
Oyster sauce ( Appropriate amount ) | Chicken essence (appropriate amount) |
Sesame oil ( A few drops ) | Rock sugar ( appropriate amount ) |
How to make cold toon
1. Selection of spring seedlings, Xianjing
2.Soak in baking soda and water for 5 minutes
3. Add an appropriate amount of water to the pot, cook over medium heat until trachoma appears, add the washed Chinese toon, take it out and put it in cold water.To keep it green and not yellow
4.Put 2 tablespoons of oil in the pot and pour the chili pepper with the hot oil , to form chili oil, roast the peanuts in the microwave for 2.5 minutes, stir-fry the black and white sesame seeds and set aside
5.Peanut shot Crush and mince the garlic
6.Cut the Chinese toon into sections (cut too finely and the taste will be bad p>
7. If there is hot oil left in the pot, add half a piece of milk and stir-fry until fragrant, add 3 bottles Cover with soy sauce and appropriate amount of water, add white vinegar, oyster sauce, rock sugar, bring to a boil over low heat, turn off the heat and let cool.Then add toon segments, sesame oil, chicken essence, black and white sesame seeds, crushed peanuts, garlic, chili oil and chili shreds and mix together.Evenly.In this way, a refreshing toon salad is formed
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