Health benefits
Rice: activate blood circulation and remove blood stasis
Shrimp: protect liver, enhance immunity, delay aging
Pineapple: activate blood circulation and remove blood stasis
Ingredients
Rice ( A bowl ) | Shrimp ( Moderate amount ) |
| Pineapple ( one ) | Crab stick ( Appropriate amount ) |
Assorted vegetables ( Appropriate amount ) | Ginger ( appropriate amount ) | Cooking wine (appropriate amount) | Pepper ( Adequate amount ) |
Salt ( Appropriate amount ) |
Pineapple paella Recipe
1.Wash the pineapple, cut it and scoop it out For the pulp, add salt and set aside to marinate for a while
2. Remove the heads, tails and shells of the shrimps.Make a cut on the back, remove the sand lines, add ginger slices, cooking wine, pepper, mix well, and set aside to marinate for a while.Cut the crab sticks into cubes and add an appropriate amount of assorted vegetables
3. Pour oil into the hot pan.When the oil is hot, Turn to medium heat, add shrimp, slide open
4.Add assorted vegetables and crab sticks , stir well
5.Add rice, mash it with a spatula, and stir-fry evenly p>
6.Add pineapple chunks (you can add an appropriate amount of pineapple juice), add salt, stir-fry evenly and then remove from the pot , you can take part of it and put it into a pineapple container
Tips
1.When digging out pineapple chunks, you can first make a tic-tac-toe mark on the pineapple, and then dig it out with a spoon.
2.Put some salt in the dug pineapple container and marinate it.
3.Don’t add too much pineapple juice, otherwise the fried rice will be very wet.
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