Health benefits
Green pepper: lowers Qi
Tempeh: clears away heat
Ingredients
Water spinach stems ( appropriate amount ) | Green peppers ( 1 ) |
Public transportation ( 1 span> ) | tempeh ( appropriate amount ) |
Minced garlic (appropriate amount) | Oil (appropriate amount) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) div> |
How to make water spinach stems with black bean sauce
1. Prepare the ingredients, wash them and cut them into pieces
3. Heat the oil in the pot and stir-fry the minced garlic first, then immediately add the folded water spinach stems
4. Then pour in an appropriate amount of tempeh and vegetable stems, stir-fry and add some water
5.Pour in the chopped green and red peppers
6.Finally, turn down the heat and add salt and chicken essence to taste
7. Installation Plate out
2.Pinch off the thick part of the water spinach stem and break it into two halves with your hands
Tips
1.If you are in a hurry, you can cut the vegetable stems with a knife, but the thicker parts should be cut in half for better flavor
2.Friends who like meat can add pork belly~
3.Because the tempeh itself will bring out some color when fried, there is no need to add soy sauce to affect the color of the green oil, otherwise the vegetable stems will turn black
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