
Health effects
Star anise: regulates qi, relieves pain, and dissipates cold
Cinnamon: dissipates blood stasis and reduces swelling
Soy sauce: activates blood circulation and removes blood stasis
Ingredients
Pork knuckle ( one ) | Ginger ( A big piece ) |
| Garlic ( five ) | Onions ( Half root ) |
Eight anise ( three ) | Cinnamon ( piece ) | fennel ( a small handful ) | Sichuan peppercorns ( a small handful ) |
Dried chili pepper (two or three) | Old rock sugar (one large Block ) |
Soy sauce ( Five tablespoons ) | Salt ( a small spoon ) |
Cooking wine ( Two tablespoons ) | Starch ( a small spoon ) |
Water ( appropriate amount ) |
Rice cooker How to make sauced elbows

1. Wash the elbows and use Soak in water for about an hour, remove and drain the water, and score the skin a few times
(The elbow I bought is incomplete, please ignore its appearance)
2.Put cold water into the pot, add three or four slices of ginger and two tablespoons of cooking wine, bring to a boil and blanch for 10 minutes, turning the noodles several times during this time

3.At this time, prepare the spices, break the ginger, star anise, cinnamon, etc.to wash away the dust

4. Blanch the elbows, take them out and rinse them again.Prepare another pot of water, add the elbows and all the spices

5.Pour in soy sauce, I only used light soy sauce

6.After boiling, skim off the scum
7.Transfer to the inner pot of the rice cooker

8.Press "Porridge/Soup" button, simmer for 2 hours

9.The time is up and the skin is already crispy., can be revealed effortlessly

10. Transfer the elbows to the wok and add half of the soup Bring the juice to a boil over high heat and add a small spoonful of salt at the same time

11. There is no soup left Take the elbows out after a while, let cool and then cut into small pieces or slices

12. Remove the spice residue , add half a spoonful of starch and mix well

13.Simmer over low heat until thickened

14.Cut the elbows into pieces and place them on a plate, pour on the gravy and sprinkle with chopped green onion
Tips
1.Stew food in rice cooker It does not absorb water, so you need to return it to the wok again to collect the juice
2.If you have enough time, put the elbow in the refrigerator for an hour or two after cooking for better cutting
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