Rock sugar elbow

2024-06-24 18:05:35  Views 3 Comments 0

Health benefits

Rock sugar: strengthens the spleen
Vinegar: activates blood circulation and removes blood stasis
Cooking wine: activates blood circulation and removes blood stasis

Ingredients

Pork knuckle ( one )
Rock sugar ( 50g )
Thirteen incense ( a little )
Vinegar ( a tablespoon span> )
Dark soy sauce ( Two tablespoons )
Salt ( appropriate amount )
Green onions, ginger, and garlic ( appropriate amount )
Cooking wine ( Two tablespoons )
Cinnamon ( A small piece )
Star anise ( 2 pcs )

How to make rock sugar elbows

  • Illustration of how to make rock sugar elbows 1

    1. Wash the pork knuckle and soak it in water for an hour.

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    2.Put it in a pot and boil it for two minutes to check whether the pig hair on the skin is clean.This will look clear and be easy to remove.

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    3.Put the meat into the medium setting of the pressure cooker.After the work is completed, cool down naturally and take it out.

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    4. Take it out and remove the bones, and repeat the third step.Add all seasonings except: onion, ginger, garlic and salt.

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    5. After natural cooling, wrap it tightly with plastic wrap.Pay attention to the integrity of the outer skin and put it in the refrigerator., it will be easier to cut this way, wait until the elbow is cool.

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    6. Take out the cool elbow and cut it into pieces of about two centimeters.Be careful not to Cut off the skin.

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    7. Pour a little vegetable oil into the pot over high heat, add about 50 grams of rock sugar, and simmer over medium heat.Into purple.

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    8. Pour in the original soup used to cook the elbows, and only add the original soup seasonings to pick out.

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    9.Add the elbow (note that the skin is facing up), onion, ginger, garlic and salt and cook over high heat Bring to a simmer over medium heat.

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    10. When the soup is halfway down, use a spoon to scoop up the soup and pour it on the elbow skin.Repeat this until the soup is almost dry (the skin of the elbow has turned crimson at this time).

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    11. Take out the elbows and put them on the plate.If there is still a little soup in the pot, pour it on the elbows.Just go up.

Tips

1.The rock sugar must be boiled slowly over medium heat.When you see a purple color appear on the edge, take the pot away from the fire, otherwise it will burn.
2.The skin of the elbow must be kept intact.If it feels difficult to cook, just skip this step.You can just stew it for a while with the bones.

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