
Health benefits
Yam: activate blood circulation and remove blood stasis
Ingredients
White sesame seeds ( a little ) | Chicken breast ( 400g span> ) |
Yam ( 100g ) | Walnut kernel ( 50g ) |
Oil ( 100g ) | Fuel consumption ( 50g ) |
Sweet noodle sauce ( 150g ) | Cooking wine ( 150g ) |
Salt, sugar ( a little ) |
How to stir-fry diced chicken with peach kernel sauce

1.Use a knife to lightly score the chicken with a cross, cut it into pieces, put it into a container, add a little cooking wine, a little salt, a little Grasp the sugar and starch with your hands
and put a little oil on them.Then place it in the refrigerator for one hour.
2.Walnut kernels are reserved for later use.

3. Peel and cut the yam into pieces.

4.Put oil in the pot, heat the oil, add minced garlic, sweet noodle sauce, and consume Stir-fry the oil and cooking wine until the sauce thickens, then add the cut chicken and yam to coat it with the sauce.

5. Add the prepared walnut kernels, continue to stir-fry, remove from the pan and serve on a plate Sprinkle with a little sesame seeds.
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