Sautéed Oatmeal Noodles

2024-06-24 18:23:09  Views 2 Comments 0

Health effects

Ginger: reduce phlegm and relieve cough, dispel cold and relieve symptoms
Red pepper: appetizer, digestion
Coriander :Activate blood circulation and remove blood stasis

Food ingredients

Cornstarch ( appropriate amount )
Okra flour ( 300g )
Onions ( Two )
Ginger ( Moderate amount )
Garlic ( Adequate amount )
Red pepper ( Two )
Cilantro ( a little )
Salt ( appropriate amount )
Vinegar ( appropriate amount )
Chicken Essence ( Appropriate amount )
Thirteen Incense ( Appropriate amount span> )
Pepper water ( appropriate amount )
Edible oil (appropriate amount)

How to cook noodles with spicy sauce

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    1.Prepare ingredients.

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    2. Chop onion and ginger into mince, pound garlic into puree, red Cut pepper into shreds and set aside.

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    3. Reserve the pepper water.

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    4. Immediately after the water boils, add it to the oval flour and stir in no dry flour.

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    5. When you can withstand the heat, quickly knead the oatmeal noodles into a smooth and delicate texture.(Letting it cool will affect the taste)

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    6.Pinch the dough together Roll one piece into a long strip and hold it in your left hand.Hold the long strip in your right hand from the left hand and pick small dough balls and arrange them vertically.(You can master how many you make at a time)

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    7. Rubbing noodles and skewers In the process of cutting.

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    8.Shake the noodles into pieces.

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    9. Knead the noodles quickly while they are hot.(The noodles must be processed and shaped while they are hot.Allowing them to cool will affect the taste)

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    10.Place a thin layer and steam in a steamer for 8 minutes until cooked.(It is difficult to separate after being thickened and steamed)

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    11. Steamed Place the skewers of oatmeal noodles next to the basin where you just kneaded the noodles to dissipate the heat.While dissipating the heat, separate them one by one with your hands.(Be sure to separate while it’s hot! It won’t be easy to separate after it cools down.)

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    12. Cut the separated oatmeal noodles into skewers.(You don’t need to separate it with your hands.Just pour the freshly steamed noodles into the fried soup or juicy vegetables.Use chopsticks to stir evenly and the noodles will spread out.)

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    13. Heat the oil until it is 70% hot, add onion, ginger, garlic and homemade chili sauce and sauté fragrant.

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    14.Add light soy sauce, vinegar, pepper water, and red pepper shreds and stir-fry Evenly, add cold water cornstarch to thicken the rice.

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    15. Pour in the steamed oatmeal noodles and stir evenly.(For those who like strong flavors, leave half of the onion, ginger, and garlic paste when frying, then add the remaining half of the onion, ginger, and garlic paste.)

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    16. Serve on a plate and garnish with coriander.

Tips

1.If you have a bad stomach, eat less.
2.Drink less water after eating.
3.Oatmeal noodles are coarse grains and are not easy to digest.

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