Health benefits
Soy sauce: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: remove dampness
Cinnamon: disperse blood stasis and reduce swelling
Ingredients
Crucian carp can also be other fish ( 3 pounds ) | Sanhe Noodles ( 1 Jin ) |
| Onions ( 20 grams ) | Ginger ( 20 grams ) |
Garlic ( 20 grams ) | Flour ( 50g ) |
Oil ( 150g ) | Soy sauce ( 20g ) |
Zanthoxylum bungeanum ( 5g ) | Aniseed ( 10g ) |
Cinnamon ( 10g ) | Salt ( 10 grams ) |
White sugar ( 10 grams, optional ) | Rice vinegar ( 50g ) |
Cooking wine ( 20g ) | Red pepper ( 10g ) |
Baking soda ( 10 grams ) |
How to cook small fish with large iron pot stickers and pancakes
1. Clean the crucian carp and marinate it with soy sauce, vinegar, cooking wine and ginger slices A moment
2. Pat the fish body in flour, add 70% of the oil and fry it until crispy
3. Heat the bottom oil in the pot, add the peppercorns and saute until fragrant.Add the fried crucian carp, add salt, onion, ginger, garlic, red pepper, aniseed, cinnamon, soy sauce, vinegar, and water and bring to a boil
4. Mix the three-height noodles with baking soda and cold water.After the crucian carp is boiled, evenly paste small pancakes on the wall of the pot, cover the pot and turn to low heat
5.After half an hour, the pancakes are cooked and the fish is cooked, take them out of the pan
Tips
It’s delicious, everyone has it Just give it a try😄
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