Health benefits
Pleurotus eryngii: activating blood circulation and removing blood stasis
Tofu: detoxifying
Soy sauce: activating blood circulation and removing blood stasis
Ingredients
Surface (appropriate amount) | Pleurotus eryngii (appropriate amount) |
Tofu (appropriate amount) | Tomato ( 1 piece ) |
Onions ( Moderate amount ) | Ginger (appropriate amount) |
Garlic ( Adequate amount ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Sugar ( appropriate amount ) |
Soy sauce (appropriate amount) | Pepper (appropriate amount) |
How to make king oyster mushroom, tofu and steamed noodles
1. Mince green onion, ginger and garlic
2.Tomato Cut into pieces
3.Cut Pleurotus eryngii into cubes
4.Cut tofu into cubes
5. Fried Pleurotus eryngii
6.Saute green onion, ginger and garlic
7. Fry tomatoes into red color Oil
8.Add tofu
9.Add soy sauce, salt, sugar and pepper
10.Cooked noodles
11.Pour in the sauce and take out the pot
Tips
The more chopped the tomatoes, the easier it is to fry them into red oil!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
