
Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Dried tofu: delay aging, antioxidant, anti-cancer and anti-cancer Cancer
Ingredients
Flour ( appropriate amount ) | |
Potato ( one ) | Dried tofu ( One quarter ) |
Agaric ( Moderate amount ) | Yuba ( appropriate amount ) |
Bean sprouts (appropriate amount) | Beans ( three ) |
Mushrooms ( Three ) | Carrot ( One-fifth ) |
Cooked pork ( appropriate amount ) | Garlic sprouts (appropriate amount) |
Cilantro ( appropriate amount ) |

1.Cold water, add salt and slightly soft dough, sprinkle with cornmeal

2.Roll out Pancake-shaped, less than half a centimeter

3.Cut into strips

4.Cut into cubes

5.This looks like cat ears

6.Take a recent photo , learn it

7.All this ends

8.Prepare and wash vegetables

9.Cut into cubes

10.Put the spicy noodles in cold oil and turn on medium heat slowly Slow cooking

11.Stir continuously until it turns slightly dark red

12.Pour in all ingredients

13.Add water directly to boil, pour in sesame seeds and cook together, add salt, five-spice powder, pepper powder, soy sauce during the period

14. Boil for about seven or eight minutes, add chicken essence and minced garlic sprouts and take it out
15.Garnish with coriander
Tips
The kids won’t eat today and there will be a lot of spicy food.If you don’t like spicy food, just heat oil and pour the ingredients into it.You can’t make sesame seeds by hand, so you can also buy ready-made ones..You can also add oil and pepper after taking it out of the pot.Most people cook the sesame seeds first, then cook the sesame seeds in a pot of water.It is best to mix the two, which is troublesome and tastes bad.My one-pot stew is very delicious.
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