
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Green peppers: lower Qi
Tomatoes: activate blood circulation and remove blood stasis
Ingredients
Chicken legs ( 1 piece ) | Green pepper ( 40g ) |
Tomatoes ( 70g ) | Purple onions ( 50g ) |
Pasta Sauce ( 30g ) | Shredded ginger ( 5 grams ) |
Garlic slices ( 5 grams ) | Salt ( 1g ) |
Aniseed ( 1 ) | Edible oil ( 25g span> ) |
Flour ( 150g ) | Warm water ( appropriate amount ) |
How to make large plate of fried chicken slices

1. Remove the bones from each chicken leg and cut the chicken into pieces

2.Wash onions, peppers and tomatoes and cut into prismatic pieces

3.Shred ginger, slice garlic, prepare pasta sauce and salt

4.Use warm water to knead the dough into a fluffy shape, then knead it into a hard dough and let it rest for 30 minutes.(Knead this step in advance and make it loose and comfortable.The dough should not be soft.It will stick to the rolling pin when it is soft)

5.Then use a rolling pin to roll it thin

6.Sprinkle a little flour and make a cut in the middle to overlap the two pieces

7. Sprinkle dry flour on four knives and overlap them

8.Use a knife to cut diagonally into prismatic pieces

9.Just like this p>

10.Put water in the pot.When the water boils, add the noodles and cook them, then drain them into cold water.Reserve twice

11.Put an appropriate amount of oil and aniseed into a frying pan and heat it up p>

12. Add shredded ginger and garlic slices and saute until fragrant

13.First add the chicken leg pieces and stir-fry them

14.Add spaghetti sauce, stir-fry and simmer for 2 to 3 minutes to make the chicken legs delicious

15.Add onion and green pepper pieces at the bottom

16.Stir well, add cooked noodles and stir well

17.Lastly add tomatoes Blocks (put tomatoes after they are easy to rot)

18. Stir well and add a little salt and turn off the heat.

19. Serve it warm and delicious.
Tips
Tip: interview in advance and be patient enough Let the chicken legs rest until they are tender.No need to add starch (chicken breasts taste bad when cooked).Use aniseed oil to sauté the shredded ginger and garlic until fragrant.The taste will be better (this step saves work).Add the chicken pieces in turn, followed by the onions and green peppers., the tomatoes are easy to rot at the end, and the noodles are cooked twice in cold water in advance, so that they are not sticky when fried.The recipe is for reference
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