Shiitake mushrooms

2024-06-24 18:45:01  Views 1 Comments 0

Health benefits

Mushrooms: activate blood circulation and remove blood stasis
Spinach: activate blood circulation and remove blood stasis
Tofu: detoxify

Ingredients

Shiitake mushrooms (appropriate amount)
Spinach (appropriate amount)
Tofu ( Moderate amount )
Hemp food ( Moderate amount )
Oil ( appropriate amount )
Salt ( 10 grams )
Dark soy sauce ( 5 ​​grams )
Light soy sauce ( 5g )
Ketchup ( 5g )
Pepper ( 5 ​​grams )
Aniseed noodles ( 5 ​​grams )

How to make shiitake mushrooms

  • Illustration of how to make shiitake mushrooms and sesame seeds 1

    1. Cut the tofu into thin slices, cut into strips, and finally cut into small pieces

  • Illustration of how to make shiitake mushrooms and sesame seeds 2

    2.Wash the mushrooms, remove the stems and cut into small pieces

  • Shitake mushrooms Illustration of how to make mochi 3

    3.Wash the spinach and slice it into slices

  • Illustration of how to make shiitake mushrooms and sesame seeds 4

    4.Hemp food is ready

  • Illustration of how to make shiitake mushrooms and sesame seeds 5

    5.Pour appropriate amount of oil into the pot, heat 70%,

  • Illustration of how to make shiitake mushrooms and sesame seeds 6

    6.Add green onions and saute until fragrant

  • Illustration of how to make shiitake mushrooms and sesame seeds 7

    7. Add the tofu, fry it slightly, add tomato sauce,

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