Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Ingredients
Mutton ( 250g ) | Salt ( appropriate amount ) |
Cumin ( appropriate amount ) | Chili noodles ( appropriate amount ) |
Sesame (appropriate amount) | Starch ( 1 tablespoon ) |
Sichuan peppercorn noodles (appropriate amount) | Cooking wine ( 2 tablespoons ) |
Lettuce (appropriate amount) |
How to cook cumin mutton (grilled)
1. Marinate the mutton with salt, onion, ginger, cooking wine, and pepper noodles, and use Use the pinching method to add flavor to the mutton, then seal it with plastic wrap and refrigerate it for about an hour.
2. Lay the lamb flat in the air fryer.
3.Select a temperature of 200 degrees for the air fryer and a time of 20 minutes.(The time can be increased or decreased according to the amount of mutton)
4. Bake for 10 minutes When done, open the pan, turn the lamb over and grill again.
5.Two minutes before the baking is completed, open the pot and sprinkle with pepper Noodles, cumin, sesame seeds, and toast for another two minutes.(If you put it in too early, the seasoning will be burnt.)
6. Lettuce Lay the bottom and prepare to plate.
7.The air fryer made a dinging sound.The fragrant roast lamb makes its debut.
Tips
1.When marinating the mutton, hold the mutton for at least 10 minutes, so that the mutton is flavorful and relatively tender when grilled.
2.Always observe the roasting situation.The mutton will be too hard if roasted for too long.
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