Health benefits
Eggplant: activate blood circulation and remove blood stasis
Tomato: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: dehumidify
Ingredients
Eggplant ( Several ) | Tomatoes ( Several ) |
Pepper ( Some ) | Garlic ( Some ) |
Oil ( appropriate amount ) | Ginger powder ( appropriate amount ) |
| Fuel consumption ( Appropriate amount ) | Salt ( Appropriate amount ) |
Sugar ( A small amount ) | White vinegar (a small amount) |
Panthoxylum bungeanum ( Moderate amount ) |
Northwestern-style garlic eggplant ~ Northwest cuisine recipe
1.Prepare materials, eggplant, green pepper, persimmon, garlic pepper
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2.Cut the eggplant into square slices, cut the persimmon into cubes, and cut the green pepper into cubes
3.Put the eggplant and green pepper in a steamer and steam over high heat for about ten minutes
4.Crush the garlic and prepare other seasonings
5.Put the crushed garlic into a bowl, preferably a few times, add a small amount of sugar and a small amount of white vinegar
6.Put the pepper into the oil over low heat
7.Pour the peppercorn oil into the minced garlic
8.Put out the green peppers in advance and keep them 7 minutes cooked
9.Exactly After the eggplants are cool, squeeze out the water
10.Put the water out of the eggplant Put it in another pot
11.Put the tomatoes and peppers in, and use Squeeze it with your hands to absorb the flavor
12. Pour the garlic oil into the stirred pot.Stir several times with chopsticks
13.Sheng out
Tips
1 Just steam the eggplant for a while.
2 The pepper oil should be boiling hot
3 It is best to choose juicy tomatoes
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