Shepherd's purse tofu soup

2024-06-24 18:52:11  Views 2 Comments 0

Health benefits

Shepherd's purse: activate blood circulation and remove blood stasis
Pork: nourish yin

Ingredients

Shepherd's purse ( A bowl )
Inside Ester tofu ( 3 pieces )
Pork ( 100g )
Ginger ( appropriate amount )
Cooking oil (appropriate amount)
Clean water ( appropriate amount )
Stock ( Adequate amount )
Salt ( Three spoons )
MSG ( one spoon )
Starch (appropriate amount)

How to make shepherd’s purse tofu soup

  • Shepherd's purse tofu soup recipe 1

    1.Prepare ingredients.Wild shepherd's purse, lactone tofu, pork, ginger.

  • Illustration of how to make shepherd's purse tofu soup 2

    2. Remove the old leaves and roots of shepherd’s purse, wash them and add a little salt.Blanch it in boiling water, take it out and immediately soak it in cold water and drain.

  • Shepherd's purse tofu soup recipe 3

    3.Cut the cleaned shepherd's purse into small pieces, cut the tofu into small pieces and soak in water, and then add the pork Cut into shreds, add appropriate amount of starch and salt to marinate for a while, prepare a small bowl of water starch, and slice the ginger.

  • Illustration of how to make shepherd's purse tofu soup 4

    4. Lift the pot and pour appropriate amount of cooking oil.Add ginger slices and sauté until fragrant.

  • Shepherd's purse tofu soup recipe 5

    5.Put the shepherd’s purse into the pot, stir-fry slightly to coat the shepherd’s purse with oil and remove.fragrance.

  • Illustration of how to make shepherd's purse tofu soup 6

    6.Add appropriate amount of stock or water.

  • Illustration of how to make shepherd's purse tofu soup 7

    7. Turn on high heat and cook the soup.

  • Illustration of how to make shepherd's purse tofu soup 8

    8.Cook until the soup is slightly boiling and add the cut tofu cubes.

  • Illustration of how to make shepherd's purse tofu soup 9

    9. Boil over high heat until the soup in the pot is slightly boiling.

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    10.Add two tablespoons of salt to taste.

  • Shepherd's purse tofu soup recipe 11

    11.Continue to cook until the soup in the pot boils.

  • Illustration of how to make shepherd's purse tofu soup 12

    12. Slide the marinated shredded pork into the pot.

  • Shepherd's Purse Tofu Soup Recipe Illustration 13

    13.Continue to cook until the soup boils.Add another spoonful of salt and a spoonful of MSG.

  • Illustration of how to make shepherd's purse tofu soup 14

    14. Slowly slide the prepared water starch into the pot in a circle to thicken the soup..

  • Illustration of how to make shepherd's purse tofu soup 15

    15. Stir evenly.

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    16. Boil until the soup boils and take it out of the pot.

  • Shepherd's purse tofu soup recipe 17

    17. Take it out and put it into a bowl.

  • Illustration of how to make shepherd's purse tofu soup 18

    18.The shepherd's purse is delicious, the tofu is smooth and tender, and the shredded pork is fresh.Nutritious and delicious, enjoy slowly.

Tips

1.Tofu absorbs salt easily, so you can add salt in an appropriate amount.
2.Tofu does not have to be cut into cubes.It can also be cut into shreds for soup.This depends on personal preference.
3.Cut the tofu and soak it in water to remove the beany smell.
4.Remove the old leaves and roots of shepherd's purse, wash them and blanch them in boiling water with a little salt.Take them out and soak them in cold water immediately.Because shepherd's purse contains oxalic acid, use hot water when eating them.Blanching with water will be more beneficial to the body.
5.Shepherd's purse soup can be made with chicken, duck, pork ribs and other broth as the soup base, or you can use water.This depends on personal preference.

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