Health effects
Star anise: regulate qi, relieve pain, dispel cold
Zanthoxylum bungeanum: remove dampness
Cinnamon bark: dissipate blood stasis and reduce swelling
Ingredients
Fresh sheep hooves ( 4-5 pcs ) | Black pepper ( appropriate amount ) |
Salt ( Adequate amount ) | Onions ( 4-5 roots ) |
Ginger slices ( appropriate amount ) | Wolfberry ( appropriate amount ) |
Red dates (appropriate amount) | Fragrant leaves ( appropriate amount ) |
Star anise ( appropriate amount ) | Panthoxylum bungeanum ( appropriate amount ) |
Tangerine peel (appropriate amount) | Cinnamon (appropriate amount) |
Cumin ( appropriate amount ) | Braised soy sauce ( Appropriate amount ) |
Dry red chili shreds ( Appropriate amount ) |
How to make spicy lamb trotters
1.Prepare the following ingredients
2.Put all the ingredients in the ingredient list into the ingredient bag and tie the chives into a knot
3.Clean the fresh sheep's hooves and put them into the pressure cooker
4.Add water, salt and braised soy sauce
5.Finally, add appropriate amounts of black pepper
6.Put in black pepper, shoot No effect
7.Start the pressure cooker button to cook beans ~ tendon button, the time is 30 minutes
8.After 30 minutes, wait until the exhaust valve of the pressure cooker falls down and you can open it.Different lighting produces different effects
9.Picture of the finished product, this spicy lamb trotters is delicious It was so hot that there was no mutton smell at all.All ages.The unique Xinjiang flavor food is an indispensable beauty food in summer
Tips
What should you pay attention to when eating mutton trotters?
1 People with symptoms of internal heat such as fever, toothache, sores on the mouth and tongue, coughing up yellow phlegm, etc.should not consume it.
2 It is not suitable to eat during periods of liver disease, high blood pressure, acute enteritis or other infectious diseases and fever.
3 The climate is hot and dry in summer and autumn, so it is not suitable to eat mutton.
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