Spicy Rapeseed Tofu Soup

2024-06-24 18:56:40  Views 2 Comments 0

Health benefits

Rapeseed: activate blood circulation and remove blood stasis
Pork: nourish yin

Ingredients

Rape ( 500g )
Tofu Soak ( 300g )
Pork ( 20 Grams )
Soybean oil ( 20 grams )
Green onion ( Half one )
Ginger ( 3 pieces )
Garlic ( 2 heads )
Dried red chili pepper ( 8 pieces )
Seafood soy sauce ( 15g )
Fuel consumption ( 10 grams )
Corn starch ( 20g )

How to make spicy rapeseed tofu dip

  • Illustration of how to make spicy rapeseed tofu puffs 1

    1. Prepare the ingredients, chop the green onions, slice the ginger, chop 2 heads of garlic and chop the garlic cloves (I forgot to take a photo of the garlic, I will add it later), dry red pepper for Soak in water for 2 minutes, cut into sections and set aside

  • Illustration of how to make spicy rapeseed tofu dip 2

    2. Soak the tofu in water, wash and drain the water and set aside , wash the rapeseed with water, drain the water and set aside, wash the pork with water and cut into diced meat and set aside (I forgot to take a photo of the diced rapeseed and meat here)

  • Illustration of how to make spicy rapeseed tofu puffs 3

    3. Heat the pot to 50% heat, add 20 grams of oil, and stir-fry the prepared green onion, ginger slices, garlic cloves, and dried red pepper segments until fragrant

  • Illustration of making spicy rapeseed tofu puffs 4

    4. Add the rapeseed and stir-fry over high heat so that no soup will be added

  • Illustration of making spicy rapeseed tofu puffs 5

    5.Then add tofu and stir-fry

  • Spicy rapeseed and tofu soaked in Practice illustration 6

    6.Stir-fry until the rapeseed is cooked, add salt to taste and stir-fry evenly

  • Illustration of spicy rapeseed tofu dip 7

    7. (Seasoning Sauce, put 15 grams of soy sauce, 10 grams of oil, and 20 grams of cornstarch in a bowl.Add a small amount of water to make a juice.) Add the sauce, stir-fry evenly, and serve.

  • Illustration of how to make spicy rapeseed tofu puffs 8

    8.Put it into a plate

Tips

1.Rinse the tofu soak with water and drain the water to make it easier to taste.
2.Rapeseed must be stir-fried over high heat.It won’t make soup,
3 The cooking time of rapeseed should not be too long,

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