Health benefits
Sophora japonica: activating blood circulation and removing blood stasis
Ingredients
Sophora japonica ( 200g ) | Four ( 60g ) |
Salt ( a small spoonful ) | Sauce ( ) |
Minced garlic (appropriate amount) | Light soy sauce ( a small spoon ) |
Rice vinegar ( Two small spoons ) | Tahini ( One spoon ) |
Salt ( a little ) | Sesame chili oil ( 2.3 spoons ) |
How to make sophora flower wheat rice
1.Fresh Sophora japonica
2.Wash clean and gently squeeze out the water
3. Flour Add in and mix well so that each flower is evenly coated with a layer of flour
4. Steam After the pot boils, add the sophora flowers mixed with flour and steam over high heat for five minutes
5. Five minutes later, steamed Sophora japonica
6.When steaming the Sophora japonica flowers, press the ingredients Make a bowl of garlic chili sauce with the ingredients in the table
7.Okay, you can eat it while eating You can eat it with a dip or mix it with sophora flowers
Tips
When steaming sophora flowers, boil the pot and then steam them.Five minutes is enough.If it takes a long time, it will become soft and taste bad
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
