Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Zanthoxylum bungeanum: dehumidify, dehumidify
Ingredients
Mutton (appropriate amount) | lamb chops (appropriate amount) |
onion ( Appropriate amount ) | Ginger ( Appropriate amount ) |
Garlic (appropriate amount) | Panthoxylum bungeanum ( Moderate amount ) |
| Dried red pepper ( Adequate amount ) | Salt ( Appropriate amount ) |
Sichuan peppercorn powder ( Appropriate amount ) | Ginger powder (appropriate amount) | Water ( appropriate amount ) |
How to make braised mutton
1.Wash the mutton with clean water
2. will Lamb in water
3. Rinse off the floating foam and fish it out
4.Cut the onion into sections, slice the ginger, and flatten the garlic
5.Wash the prepared red peppers
6. The peppercorns are ready
7.Put the meat into the pot and add cold water.Add onions, ginger, garlic, chili, and Sichuan peppercorns
8.Add salt, pepper powder, and ginger Fen
9. Cover the pot and bring to a boil over high heat, then turn to low heat and simmer
10.When the meat is cooked and the soup is thick, add onions and garlic to enhance the flavor, turn off the heat and simmer for two minutes
11. Take out the pot and scatter the chives or coriander
Tips
When cooking meat, you must add enough water at one time.You can add water a second time, and the chili will be more delicious.If you like to eat potatoes, you can oil the potatoes in advance (the purpose is to make the potatoes less fragile), and you can also add noodles, cabbage, and tofu, which are also delicious.
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