Health benefits
Sophora japonica: activating blood circulation and removing blood stasis
Ingredients
Sophora japonica ( 500g ) | Four ( 300g ) |
Scallions ( appropriate amount ) | Garlic powder (appropriate amount) |
Dried chili pepper (appropriate amount) |
How to make sophora flower wheat rice
1.Choose the collected Sophora japonica flowers, wash them and drain them
2.Put 300 grams of flour on the Sophora japonica flowers and stir evenly with chopsticks
3. Evenly coat each sophora flower with flour, then lay it flat, place it in a steamer, boil a pot of cold water and steam for 30 minutes.
4. After steaming, pour it out and put it into a large basin to shake, and put it in the wok After adding a little rapeseed oil, add the onion, garlic, and chili and stir-fry until fragrant.Add the required amount of wheat rice, stir-fry until required, and scoop out.
Tips
To make the sophora flowers evenly coated with flour, pour in the flour and stir with chopsticks.After steaming, fry as much as you like.Some people like it dryer and crispier, so fry it for a while.Some people like it softer, so fry it for a little less time
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
