White porridge

2024-06-24 19:05:29  Views 2 Comments 0

Health benefits

Sorghum: antidiarrheal, spleen-strengthening
Millet: clearing away heat
Wolfberry: activating blood circulation and removing blood stasis

Ingredients

Rice (appropriate amount)
Sorghum rice (appropriate amount)
Xiaomi (appropriate amount)
Wolfberry (appropriate amount )
Clean water ( appropriate amount )

How to make white porridge

  • Illustration of how to make white porridge 1

    1.Prepare the ingredients

  • Illustration of how to make white porridge 2

    2.Wash the rice and sorghum rice, pour them into the pot, add an appropriate amount of water, and turn on low heat

  • Illustration of how to make white porridge 3

    3. Cook until the rice grains bloom, add washed millet

  • Illustration of how to make white porridge 4

    4. Burn to When the soup is thick, add wolfberry and cook for a while and it's done

  • Illustration of how to make white porridge 5

    5.Finished Picture

Tips

If If you want to save some time, you can soak the rice for two hours in advance

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