Health benefits
Soybeans: Diuretic
Ingredients
Soybeans ( 100g ) | Rice ( 10g ) |
Qingshui ( 1200ML ) | Lactone ( 2.5g ) |
Clean water (for soaking) ( appropriate amount ) | Shopee (appropriate amount) |
Seaweed ( Appropriate amount ) | Peanuts ( appropriate amount ) |
Pickled mustard (appropriate amount) | Chopped green onion (appropriate amount) |
Laoganma (appropriate amount) | Soft white sugar ( appropriate amount span> ) |
How to make tofu pudding
1.Soak 100g soybeans and 10g rice in water 4 hours in advance.The volume of soaked soybeans is twice as large as that of unsoaked soybeans.
2.Put the soaked soybeans and rice into the soymilk machine, add 1200ML water to make soymilk.
3.Pour the beaten soy milk into a large bowl that has been laid with gauze in advance.
4. Filter with gauze to remove the bean dregs.
5.Put the filtered soy milk into the pot and cook over low heat.
6. Use a spoon to remove the scum while stirring.Be careful not to boil the soy milk.
7.Put 2.5g lactone into a large bowl.
8. Pour the cooked soy milk into a large bowl while it is still hot.
9. Stir evenly, cover and let stand for 10 minutes, the soy milk will solidify.
10. Prepare the sweet and salty ingredients.Salty party: peanuts, dried shrimps, pickled mustard, seaweed, chopped green onions, Lao Gan Ma (if you don’t have chili oil, use Lao Gan Ma instead).Sweet party: soft white sugar.
11.Put the prepared tofu into a small bowl.
12. Add peanuts, dried shrimps, pickled mustard, seaweed, chopped green onion, and then pour a layer of dry dried shrimps Mom (if you don’t have chili oil, use Lao Gan Ma instead).
13.The sweet party is sprinkled directly with white sugar and tastes tender, just like pudding.
14.My childhood tofu pudding was so delicious.
Tips
1.Add a little rice when making soy milk to make the soy milk whiter and more fragrant.
2.All bean dregs must be removed from the prepared soy milk, so that the tofu curd will taste tender and smooth.
3.Use low heat when cooking the soy milk, and be careful not to boil it, otherwise it will easily become mushy and the tofu curd will taste older.
4.You can choose various ingredients in tofu nao according to your personal preference.
5.If you like to eat it cold, it tastes better after being chilled, just like pudding.
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