Health benefits
Eggplant: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Noodles ( Moderate amount ) | Eggplant ( One piece ) |
Chicken breast ( 80 Gram ) | Oil ( appropriate amount ) |
Water ( Half a bowl ) | Salt ( a spoon ) |
Soy sauce ( two spoons ) | Five-spice powder ( half a spoon ) |
cooking wine ( an appropriate amount ) | Water starch ( One spoonful of starch and two spoons of water ) |
Green onions (Half root) | Garlic ( One clove ) |
How to make braised noodles with chicken and eggplant
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1.Wash the eggplant and cut it into rectangular dices, shred the chicken, and mince the onion and garlic
2. Add salt, five-spice powder, soy sauce, cooking wine and starch to marinate shredded chicken for ten minutes
3. Heat oil in a pan, sauté onions and garlic, and add chicken4. Fry and change color
5.Put the eggplant down
6. Stir-fry for two minutes, add soy sauce, salt, half a bowl of water, and bring to a boil over high heat , turn to low heat
7.At this time, you can start another pot, boil the water, and add the noodles.
8.As long as the eggplant becomes soft, the water and starch will thicken it
9. Remove from the pot and set aside
10. Take out the noodles and put them in cold water
11.Pinch out the noodles, add marinade on top, mix well and eat
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