
Health benefits
Wuchang fish: strengthens the spleen
Green pepper: lowers qi
White sugar: activates blood circulation and removes blood stasis
Ingredients
Wuchang fish ( 1 ) | Green pepper ( 1 ) |
Millet pepper ( 1 piece ) | Oil ( appropriate amount ) |
Salt ( a little ) | Cooking wine ( half spoon ) |
Dark soy sauce ( Half tablespoon ) | White sugar ( a little ) |
Pepper ( A little ) | Ginger ( 1 small piece ) |
Garlic ( 2 cloves ) | |
Starch ( a little ) |
How to make Braised Wuchang Fish

1. Wash the Wuchang fish after removing its gills, scales, and black membranes, and make two shallow cuts on the front and back of the fish.

2. Rub a little salt on the fish body, and wash the ginger, garlic, green pepper, millet pepper, and onion..

3. Cut the ginger and garlic into cubes, cut the green pepper into small pieces, cut the millet pepper into rhombuses, and chop the green onions..

4.Add a little water to starch and mix thoroughly.

5. Heat oil in the pot, add fish and fry on both sides.

6.Add ginger, garlic, green pepper and millet pepper and stir-fry until fragrant.

7.Add cooking wine, dark soy sauce, white sugar, and pepper and stir-fry until fragrant, add 2 soups Bowl of water, add a little salt, cover and simmer over high heat for a while.

8. Put the fish on the plate.

9.Leave the soup in the pot, pour in the starch and heat over high heat.

10. Pour over the fish body.

11.Sprinkle with chopped green onion and serve immediately.
Tips
The cuts on the front and back of the fish body should be shallower to make it more complete (I made the cuts deeper).If you don’t like spicy food, you can omit the millet and pepper, and it will taste delicious.
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