
Health effects
Quail eggs: muscle growth
Star anise: regulating qi, relieving pain, dispersing cold
Ingredients
Quail eggs ( 20 ) | |
Peeling Chestnut ( 20 grains ) | Oil ( appropriate amount )div> |
Sugar ( One tablespoon ) | Dark soy sauce ( Two tablespoons ) |
White wine ( half a tablespoon ) | Star anise ( one ) |
onion, ginger and garlic ( each Appropriate amount ) | Salt ( Appropriate amount ) |
Yellow wine ( a small bowl ) |
How to make Yuanbao Pork

1.Prepare ingredients

2. Put the pork belly into a pot with cold water, bring to a boil, take it out, pick up the pig hair, and rinse well

3. Quail Put the eggs into a pot of cold water, add half a tablespoon of salt, bring to a boil, cook for five minutes, take out, and immerse in cold water

4.Put the quail eggs in a sealable food box, add a little water, and shake the box vigorously

5.Look! The skin of some quail eggs has separated from the egg white, but the skin that has not separated is easy to peel

6. Cook Boil water in a pot, add chestnuts, and remove after boiling

7. Processed quail eggs and Chestnut

8.Cut the pork into cubes of about two centimeters, and cut the onion, ginger and garlic into patterns

9.Put an appropriate amount of oil in the pot, add sugar, and stir-fry the sugar color over low heat

10.Put the meat pieces into stir-fry

11.After each piece of meat is coated in sugar, move it to the edge of the pot, add the quail eggs and stir-fry

12. After stir-frying well, pour wine over the side of the pot to remove the smell, add onion, ginger, garlic and star anise, stir-fry evenly
13.Add dark soy sauce to color and stir well; pour in the rice wine and add a large bowl of hot water
14.After boiling, add the chestnuts, bring to a boil, then reduce to low heat, cook for 40 minutes and add salt to taste

15.Turn on high heat to collect the juice

16.Finished product picture
Tips
Quail eggs are very good*, dear friends, give it a try; blanching chestnuts is to form a protective film on the surface, which will not spread easily when stewed; remember to heat the water, adding cold water will irritate the meat.It's not cooked well; if you can't control the doneness of the meat, use chopsticks to pierce the lean meat.If it goes in easily, it's done.Be sure to add salt when the lean meat is cooked.
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