Health effects
Leek: activate blood circulation and remove blood stasis
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Green pepper: Xiaqi
Ingredients
Chives ( 200g ) | Lotus cabbage ( 1100g ) |
Onions ( One ) | Ginger ( Two pieces ) |
Salt ( Adequate amount ) | Chicken essence ( a little ) |
Edible oil or lard ( appropriate amount ) | Green pepper ( one ) |
How to stir-fry lotus root with leeks
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1. Wash the lotus root, peel off the skin, and cut into three-centimeter-long pieces, put them in a bowl of water and set aside.
2.Pick and wash the leeks and cut them into 3 cm long sections.Shred the green peppers and put them on the plate.spare.
3.Cut green onion and cut ginger into shreds and set aside
4.Put an appropriate amount of cooking oil into the hot pot
5. When the oil temperature reaches 50%, add onion and ginger and saute until fragrant.
6. Add the lotus root and stir-fry for a while.
7.Add green pepper shreds and stir-fry for a while
8.Put the leeks into the pot and stir-fry until cooked
9.Add appropriate amount of salt and stir-fry for a few times, then add a little chicken essence and stir-fry evenly before serving.
10.Finished product picture
Tips
It is more delicious and fragrant to stir-fry this dish with lard.
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