
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Wheat flour ( 150 grams ) | Pumpkin ( 10 small pieces ) |
Yeast powder ( 1.5g ) | Raisins ( 30 pcs ) |
Water ( appropriate amount ) | Vegetable oil ( 2 grams ) |
How to make Buddha's light shine

1. Prepare the ingredients: wheat flour, pumpkin, yeast powder, raisins

2. Peel the pumpkin and cut it into 10 pieces Small pieces

3. Steam the pumpkin in the rice cooker (steam the pumpkin at the same time while cooking)

4. Let the steamed pumpkin dry and let the temperature drop to room temperature

5.Add 1.5 grams of yeast powder
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6.Put in 150 grams of wheat flour

7. Stir evenly with chopsticks

8. Brush the steaming bowl with 2 grams of vegetable oil and pour in the pumpkin batter

9.Cover with plastic wrap and let it ferment in a warm place for two hours

10.After two hours, fermentation will be twice the original size

11.Pour an appropriate amount of water into the pot, place it on the steamer, and sprinkle 30 raisins

12.After the water boils, turn to low heat, steam for half an hour, and then simmer for five minutes

13.After steaming, take it out and let it dry until the temperature drops.

14.Use Take the knife out along the edge, and feel the golden warmth

15.Then cut a piece with a knife, the inside is the same Golden

16. Divide into equal parts and cut a few times

17.The Buddha's light shines everywhere, the finished product picture
Tips
1.If you use a normal pot to steam pumpkin, it will take 15 minutes.2.For a healthy diet with less sugar , no sugar is added 3.Steam for half an hour and then simmer for five minutes to prevent the pumpkin from shrinking.4.Add yeast powder after the pumpkin is at room temperature to prevent the yeast powder from becoming ineffective due to scalding
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