Health benefits
Ham: strengthens the spleen and replenishes qi
Onions: dilutes water
Tomatoes: activates blood circulation and removes blood stasis
Ingredients
Flour (appropriate amount) | Ham (Moderate amount) |
Yeast ( appropriate amount ) | Ketchup ( appropriate amount ) |
White sugar ( appropriate amount ) | Olive oil ( Adequate amount ) |
Onions ( Adequate amount ) | Garlic ( appropriate amount ) |
Tomatoes ( appropriate amount ) | Pizza grass ( Moderate amount ) |
Basil ( appropriate amount ) | Green pepper (appropriate amount) |
Black Pepper (appropriate amount) |
Pizza recipe
1.Wash the tomatoes, peel them and cut them into small cubes, cut the onions into small cubes, smash the garlic and cut it into small pieces2. Heat the pot and put it in Add olive oil
Add onion and garlic and stir-fry until fragrant
Add diced tomatoes and stir-fry over high heat
After the juice is released, add tomato sauce and stir-fry evenly
Add 100ml water, and add a little black pepper and sugar to taste3.Add pizza grass and basil and stir-fry evenly, cover and simmer for about 20 minutes
4. Finally, cook until the sauce is almost formed and the fire thickens.juice, add a little salt to taste and mix well
Keep in the refrigerator5. Making pizza dough: Prepare the required materials (185 grams of high-gluten flour, 110 grams of warm water, 4 grams of yeast, 15 grams of sugar , 2 grams of salt, 20 grams of olive oil
- 6.Put flour, sugar and salt into a large bowl and mix
Add olive oil
Put dry yeast into warm water and stir to dissolve Pour into the flour
Mix evenly
Knead into a smooth dough (glow with flour, basin, hand)
Cover the kneaded dough with plastic wrap and leave it in a warm place to ferment until doubled Dip your fingers into dry flour and poke a hole.If it does not collapse or shrink, it means it has risen
Take out the fermented dough, knead the air out of the dough, and let it rest for 15 minutes
Use Use a rolling pin to roll the dough into flatbreads 7.Pizza making: Prepare the required ingredients (half a green bell pepper, half a ham, half a potato, 1/4 onion, 2 tablespoons of pizza sauce, horseradish 180 grams of Zurella cheese)
Peel and slice the potatoes thinly, and fry in oil until golden brown
Slice Orleans grilled chicken legs, cut green bell peppers into rings, shred onions, and slice ham for later use8.Poke small holes in the pizza with a fork to prevent it from expanding during baking
Preheat the oven to 180 degrees, put the pizza dough into the oven and bake for 7 or 8 minutes, take it out, spread pizza sauce, and sprinkle with appropriate amount of mozzarella Cheese
Place potato slices and shredded onions
Place ham slices
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