Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green onions: activates blood circulation and removes blood stasis
Tangerine peel: delays aging and resists aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Beef ( Moderate amount ) | Green onions ( 2 roots ) |
Ginger ( 1 ) | Garlic ( 3 cloves ) |
Peppercorns ( 10 pieces ) | Star anise and cinnamon spices ( 1 piece of each kind ) |
Tangerine peel ( 2 pieces ) | Dried lemon slices ( 2 slices ) |
Dark soy sauce ( 1 spoon ) | |
Cooking wine ( 1 spoon ) | Balsamic vinegar ( Half spoon ) |
Oyster sauce ( 1 spoon ) | Concentrated chicken juice ( half spoon ) |
Fresh beetroot ( 2 drops ) | White sugar ( 3 spoons ) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Clean water ( appropriate amount ) |
How to make braised beef
1.Picture of finished product.
2.Wash the beef.
3.Cut into pieces.
4. Boil water in a pot, pour in beef blanching water, and boil again for 1 minute.
5. Remove the beef, rinse it, drain and set aside.
6. Prepare a small bowl, add light soy sauce, dark soy sauce, cooking wine, balsamic vinegar, and oyster sauce , chicken juice, fresh shellfish, salt, chicken essence, stir well and set aside.
7. Slice the ginger, flatten the garlic, tie the green onion into knots, cut the white part of the green onion into sections, and appropriate amount of pepper , appropriate amount of dried chili, two slices of tangerine peel, optional star anise leaves, cinnamon and other aniseed ingredients, and two slices of dried lemon.
8. Pour oil into a pot and heat it up.Pour in three tablespoons of white sugar and stir-fry over low heat.
9. Heat until the sugar melts and foam disperses around, and the sugar color is ready.
10. Pour in the beef and stir-fry until it changes color.
11. Pour in the prepared juice and stir well.
12. Add onion, ginger, garlic, Sichuan peppercorns and dried chili, stir well and turn off the heat.
13. Pour the fried beef into the pressure cooker and add water to cover half of the beef., if you like the soup more, it can just cover the beef.
14. Turn the pressure cooker to tendons and beans and simmer for 45 minutes.If you don't have a pressure cooker, just use a pressure cooker or casserole pot.
15. Finished beef.I ate all the rice with the soup!
16. It will also look better in another container.
Tips
Just add condiments based on personal experience.The fried sugar is already very beautiful in color, so there is no need to add too much dark soy sauce, just a few drops will be enough.
Little friends can eat it without adding chili pepper.
My braised beef sometimes contains pickled peppers and sometimes dried chili peppers.The spicy braised beef is great with rice, and the soup is great when mixed with noodles!
Some friends don’t add chili when they eat it.The original braised beef is the most classic!
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