Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chicken ( One ) | Oil ( A small amount ) |
Red dates ( 8 pieces ) | Shiitake mushrooms ( 5 pcs ) |
Dried daylily ( 50g ) | Pepper (appropriate amount) |
Salt (appropriate amount) | Ginger ( a few slices ) |
How to stew chicken
1.Cut the chicken into pieces and wash them
2.Soak and wash mushrooms and day lilies in advance (no need to soak red dates)
3.Ginger slices
4.Pot Add a small amount of oil, add chicken and fry until it changes color, add ginger and continue to stir-fry for one minute
5. Add mushrooms and red dates and stir-fry for a few times
6.Put water to cover the chicken pieces
7.Pour into the saucepan and simmer for one hour
8.Add daylily and salt and continue to simmer for ten minutes
9.Finally add pepper and serve
10.Finished Picture
Tips
Shiitake mushrooms It is best to use dried shiitake mushrooms.The soup stewed with dried shiitake mushrooms has a particularly fresh taste.Day lilies are easy to cook and should be added last.When adding water to stewed chicken, add enough at one time.
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