Health effects
Squid: dispels wind and dampness, diuresis and relieves stranguria
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms Green garlic: activate blood circulation and remove blood stasis
Ingredients
Squid ( 100g ) | Clam ( 100g ) |
Oyster ( 50g ) | Noodles ( Moderate amount ) |
Ginger ( A small piece ) | Green garlic ( One piece ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( Adequate amount ) | Vinegar ( appropriate amount ) |
Seafood stew How to make noodles
1.Squid, clam, sea Clean the oysters (clams should be soaked and sanded in advance)
2. Cut the ginger into shreds and green garlic.Section spare
3. Boil the water in the pot, blanch the cut squid, remove and drain.Dried
4.Put an appropriate amount of oil in a clean pot, add shredded ginger and sauté until fragrant
5.Add blanched squid and oysters and stir-fry
6. Add an appropriate amount of water and bring to a boil over high heat, add the clams and cook until the clams open
7. Add noodles and cook, add appropriate amount of salt, light soy sauce and vinegar, and finally add green garlic
8.Finished product picture
Tips
Clams must be soaked in water and spit out sand in advance.
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