grilled vegetables

2024-06-25 06:12:59  Views 2 Comments 0

Health benefits

Broccoli: activates blood circulation and removes blood stasis

Ingredients

Red bell pepper ( Appropriate amount )
Yellow bell pepper ( Appropriate amount )
Broccoli ( Appropriate amount )
Black pepper ( 0.5g )
Melted butter ( 5 )
Toothpicks ( 5 )

How to roast vegetables

  • Roasted Vegetable recipes 1

    1.Prepare the ingredients and wash the vegetables, broccoli, and bell peppers.

  • Illustration of roasted vegetables 2

    2. Break the broccoli into small pieces, and cut the red and yellow peppers into small cubes.

  • Illustration of roasted vegetables 3

    3.Use toothpicks to skewer the vegetables.As shown in the picture.

  • Illustration of roasted vegetables 4

    4. String all the vegetables in sequence.At this time, the oven is preheated to 170°C.

  • Illustration of roasted vegetables 5

    5. Place the skewered vegetables on the baking sheet and sprinkle with black pepper.

  • Illustration of roasted vegetables 6

    6. Brush with melted butter.

  • Illustration of roasted vegetables 7

    7.Put it into the preheated oven, heat up and down to 170℃, and bake the middle layer for 8 minutes..

  • Illustration of roasted vegetables 8

    8. Finished product picture.

Tips

Roasted vegetables can be skewered with your favorite vegetables, and the color combination will look better.

本文地址：https://food.baitai100.com/post/43032.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！