
Health benefits
Shiitake mushrooms: activate blood circulation and remove blood stasis
Fungus: nourish blood
Lotus root: nourish blood and stomach
Ingredients
Shiitake mushrooms ( 500g ) | Fungus ( 300g ) |
Peanuts (300 grams) | Lotus root (1 section ) |
Clear water horse tellurium ( 500 grams ) | Roasted bran ( 2 pieces ) |
Shredded ginger ( 20 grams ) | Dark soy sauce ( 20ml ) |
Salt ( 5g ) | Thirteen-spice powder ( 5g ) |
Edible oil ( 20ml ) |
How to make assorted vegetables

1.Prepare ingredients

2. Cook peanuts in advance

3. Baked bran Soak and cut into pieces in advance

4. Soak basswood wild shiitake mushrooms in hair, wash and remove the roots, cut into two pieces , wash and set aside after soaking the fungus

5. Peel the lotus root, rinse the middle hole and cut the hob block, rinse the water chestnuts with clean water and set aside

6. Prepare soy sauce, shredded ginger and soaked mushroom water, Boil the peanuts, take them out, and add a little thirteen-spice powder

7.Hot a pan with cold oil and stir-fry ginger Silk

8.Then add the mushrooms, fungus, lotus root pieces, water chestnuts, roasted bran and stir well

9.Put in cooked peanuts

10.Add appropriate amount of soaked mushroom water

11.Pour into the casserole and add a little thirteen-spice powder and dark soy sauce

12. Add some warm water to the ingredients, cover and simmer for 30 minutes

13.The soup becomes less.Just use fire

14. Serve hot as a dish, or cold as a cold dish, if the taste is too different You can make pickles with salt
Tips
Be particular about the ingredients, and don’t be sloppy in every process, so that you can make vegetarian assortments that are full of color, fragrance, and flavor.The weight of the ingredients is not weighed, so you can add or subtract according to personal preference
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