Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Lemon: activates blood circulation and removes blood stasis
Ingredients
Chicken Legs ( 8 pcs ) | Onions (appropriate amount) |
Ginger ( appropriate amount ) | Garlic ( appropriate amount ) |
Orleans Sauce ( appropriate amount ) | Honey ( appropriate amount ) |
Lemon ( Half ) |
How to make Orleans grilled chicken legs
1. Soak and drain the chicken legs.
2. Use a toothpick to pierce the eyes in many places.(This is to make the chicken legs taste faster and better)
3. Prepare an appropriate amount Onion, ginger, garlic, lemon, salt, honey, Orleans sauce.
4.Add the onions, ginger, garlic, lemon juice and salt prepared in advance.
5.Add Orleans sauce.(Stir evenly and massage the chicken legs to infuse the flavor)
6. Cover and vacuum the crisper Marinate overnight in the refrigerator.
7.Put the empty and dry water into the baking pan.Preheat the middle shelf of the oven to 220 degrees, with upper and lower heat.After baking for 10 minutes, take it out, spread honey evenly, and put it back into the oven.Bake for 20 minutes before taking it out.Pour the soup left over from marinating the chicken legs on top, and then put it back into the oven., bake for 5 minutes.(Wrapping the roots of chicken legs with tin foil prevents them from burning)
8.Install the disk.
9.The delicious breakfast is ready.
Tips
Marinate the chicken legs in advance to fully absorb the flavor.
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