
Health benefits
Carrots: activate blood circulation and remove blood stasis
Green peppers: reduce Qi
Tempeh: clear away heat
Ingredients
Lotus root ( 150g ) | Carrot ( 80g ) |
Taiwanese sausage ( 2 pieces ) | Fresh mushrooms ( 30g ) |
Soaked black fungus ( 20g ) | Green pepper ( 50g ) |
Red pepper ( 20g ) | Water starch (appropriate amount) |
Tempeh ( 15g ) | Garlic ( 10g ) |
Onion, ginger ( 5 grams each ) | Salt ( 1 teaspoon ) |
Light soy sauce ( 1 tablespoon ) | Sugar ( Half tablespoon ) |
Vinegar ( 1 tablespoon ) | Sesame oil ( 1 teaspoon ) |
Oil ( appropriate amount ) | White vinegar (for preventing discoloration of lotus roots) ( 1 tsp ) |
How to stir-fry lotus root with mixed black bean paste

1. Prepare the black fungus and soak it in advance; wash the mushrooms and remove the stems; soak the black bean in water until soft.Wash and prepare lotus root, carrot, green and red pepper, onion, ginger and garlic.

2.Tear the black fungus into small pieces; dice mushrooms and sausages; green and red peppers Remove stems, seeds, and cut into small pieces; peel and dice carrots; mince black beans to release the flavor; peel and mince ginger and garlic, and mince green onions;

3.Peel the lotus root, cut into thick slices, and then cut into small dices.Put the diced lotus root in water and add a small spoonful of white vinegar to prevent it from changing color.

4. Boil a pot of water, add some salt and drop some oil.Blanch the diced lotus root in water for 2 to 3 minutes.This will cook it faster later.

5. Blanch the diced lotus root and put it in cold water.This way the lotus root dices have a crisper texture.

6. Heat oil in the pot, add minced ginger, minced garlic, and chopped green onions until fragrant..

7. Add diced mushrooms and carrots and stir-fry over high heat for 2 to 3 minutes.

8. Then add tempeh, black fungus, diced sausage, green and red pepper slices, and lotus root Stir-fry the dices until cooked through.

9. Add one teaspoon of salt, half a tablespoon of sugar, one tablespoon of light soy sauce, and one tablespoon of soy sauce Stir in vinegar.

10. Drizzle a teaspoon of sesame oil before serving and add some water starch to brighten the color of the dish.

11.Picture of the finished product.
Tips
1.Cut the lotus root into cubes and soak it in water.Add a spoonful of white vinegar to prevent it from changing color.Blanching the diced lotus root will help it cook faster.The blanched lotus root dices have a crisper texture when exposed to cold water.
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