Health benefits
Eggs: nourish blood
Butter: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 300g ) | Pumpkin puree ( 50g ) |
Eggs ( 1 piece ) | Fresh milk ( 120g ) |
Butter ( 30g ) | Sugar ( 25g ) |
Salt ( 3g ) | Yeast ( 3 grams ) |
Egg liquid ( appropriate amount ) | Sunflower seeds ( appropriate amount ) |
How to make French pumpkin bread
1.Put all the ingredients into the bread machine and use the dough function of the bread machine to knead and ferment the dough;
2.After 100 minutes, the bread machine completes the dough program;
3. Take out the dough, deflate it and knead it evenly.Divide into 4 equal parts, place into greased bread molds, and ferment for the second time.When the bread dough has risen to 1.5 to 2 times in size, apply egg liquid on the surface of the bread and sprinkle with sunflower seeds;
4. Preheat the oven to 200 degrees and put the bread dough in.
5. In about 22 minutes, the bread will be out of the oven.
6.After cooling slightly, remove from the mold;
7.Look! Soft, delicious pumpkin bread cut.
Tips
1.For those who want to have sex and have high blood fat, it is recommended to change the butter to olive oil or salad oil, peanut oil, rapeseed oil;
2.Oven temperatures vary, please increase or decrease the temperature and baking time according to the conditions of your own oven..
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