
Health benefits
Eggs: nourish blood
Ingredients
High-gluten flour ( 400g ) | Whole wheat flour ( 260g ) |
Eggs ( 1 ) | Salad oil ( 50ml ) |
Salt ( 6g ) | White sugar ( 100g ) |
Milk ( 180ml ) | Yeast ( 6g ) |
Flax seeds ( 30g ) | White sesame seeds ( a little ) |
| Black sesame seeds ( a little ) | Flax seeds ( A little ) |
Whole wheat flax seeds How to make toast

1. Put all the ingredients into the bucket of the bread machine in the order of wet first and then dry.Note: Do not put salt and white sugar together.I put them diagonally.Finally, make a nest with flour and add yeast

2.Put the inner bucket of the bread machine into In the bread machine, set the dough program three times for a total of 45 minutes to allow the dough to approach the expansion stage

3.After the third dough mixing process is completed, take another clean and larger basin and put the mixed dough into it
4. Set the oven to ferment for 60 minutes, put the basin in, and let the dough ferment for the first time.The picture below shows the dough after fermenting for 60 minutes
5. Pour the once-fermented dough onto the silicone kneading mat and knead it to release air., divide (this time the dough can be made into two large toasts of 500g and one small toast of about 100g), and let it rise for 15 minutes.When the proofing time is up, roll the dough out with a rolling pin, then roll it out into a tongue shape and roll it up again

6. Roll the divided small dough into the toast box one by one, put it in the middle layer of the oven, and put a basin of hot water in the lower layer of the oven (the hot water is put in to combine the fermentation temperature Create relative humidity) for a second 40-minute fermentation

7. Secondary fermentation Until the mold is 8 minutes full (you can extend the time a little depending on the weather)

8. Preheat the oven, with the upper and lower tubes at 190 degrees; lightly brush the fermented bread embryo with water, then sprinkle with black and white sesame seeds and flax seeds for decoration, and put it in the oven to bake for 35 minutes.Because I baked three toasts at the same time, I slightly extended the time.In the end, I had to observe the color of the bread and extend or shorten the time accordingly

9. It’s out of the oven, small.Immediately remove the mold

10. Allow to cool to palm temperature before slicing, sealed and stored了

11.With lid
Tips
Sprinkle some sesame seeds and flax seeds to make the bread The aroma is enhanced by baking! If you have trypophobia, don’t blame me!
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