Fried loofah bread

2024-06-25 19:26:18  Views 2 Comments 0

Health benefits

Luffa: activate blood circulation and remove blood stasis

Ingredients

Luffa (one)
Small bread (one span> )
Onions ( a little )
Garlic ( a little )
Salt ( a little )
Black sesame seeds ( a little )
Pepper ( A little bit )

How to make loofah fried bread

  • Illustration of how to make loofah fried bread 1

    1. Prepare a loofah, peeled loofah,

  • Illustration of how to make loofah fried bread 2

    2.Cut the loofah into sections and set aside,

  • Illustration of how to make loofah fried bread 3

    3.Cut the bread into strips and set aside,

  • Illustration of how to make loofah fried bread 4

    4.Cut green onions and garlic and set aside, garlic slices, chopped green onions,

  • Luffa fried bread Illustration of how to do it 5

    5.Pour oil into the hot pan, add chopped green onion and garlic and saute until fragrant,

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    6.Then add the loofah Stir-fry the strips over high heat and stir-fry evenly.

  • Illustration of how to make loofah fried bread 7

    7. Put the bread sticks into the pot and pour a small amount of water on it, not too much Clean water, about 20 grams.Sprinkle a little salt and a little pepper,

  • Illustration of how to make loofah fried bread 8

    8. Stir fry evenly over high heat.Whether it is fried bread or fried steamed buns, do not add too much water, because these ingredients absorb water, and the absorbed water will affect the taste.

  • Illustration of how to make loofah fried bread 9

    9. Stir-fry over high heat until evenly cooked.

  • Illustration of how to make loofah fried bread 10

    10. Put it on the plate.Sprinkle a little black sesame seeds and pour a little tomato sauce to garnish.

  • Illustration of how to make loofah fried bread 11

    11.Picture of the finished product.

Tips

It is both a vegetable and a staple food.Be careful not to pour too much water when frying.

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