
Health benefits
Eggs: nourish blood
Butter: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 200g ) | Low-gluten flour ( 100g ) |
Sugar ( 20 grams ) | Salt ( 4 grams ) |
Yeast ( 4 grams ) | Milk ( 130g ) |
Egg ( one ) | Butter ( 15g ) |
chopped walnuts ( 80g ) |
How to make whole wheat walnut bread

1.I use the Little Bear brand household dough mixer.Put all the ingredients except the butter walnuts into the mixer and mix for 10 minutes, then add the butter and mix for another 30 minutes to make a dough.As long as it is smooth, it is not easy to make whole wheat dough and mold it, and the baked texture will not be affected

2. Put the mixed dough into the dough mixer and start the dough rising program for 30 minutes.No If you use a dough mixer, you can put the dough into the pot, put a large bowl of hot water under it, and cover the pot.After the dough has risen, poke a hole with your finger and it will not rebound.

3. Add walnuts to the risen dough and knead evenly into four portions.Roll it into a round shape clockwise with your hands.Let it rest for 10 minutes.Roll the dough into a loaf.Pinch both ends and roll forward into an olive shape

4. Use a saw to cut the bread diagonally Three knives, just enough to cut into half of the bread

5.Put the shaped bread in Let it rise in the oven.Put a plate of hot water at the bottom of the baking pan.When it rises to twice its original size, take out the water and start baking.Heat the bottom layer of the oven at 200 degrees for 30 minutes.Cover with tin foil after the surface is colored.Continue baking

6.This bread is very delicious, nutritious, and low in sugar.My mother-in-law often suffers from diabetes.Bake it for her.
Tips
Put the walnuts in the oven in advance and bake the top layer at 200 for 3 minutes
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