Health benefits
Cocoa powder: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
High-gluten flour ( 330g ) | Cocoa powder ( 20 grams ) |
Chocolate beans ( 50g ) | Yeast ( 3g ) |
Salt ( 5 grams ) | Water ( 295 grams ) |
How to make oil-free and sugar-free chocolate bread
1.Cut chocolate into small pieces
2.Weigh the flour and cocoa powder and mix them
3. Add 3 grams of yeast to 295 grams of warm water and mix, then add 5 grams of salt to melt.
4.Add the mixed flour and chocolate beans and mix well
5. No need for hand rubbing Knead the dough with a spatula and ferment for about 40 minutes.
6.Sprinkle more flour on the cutting board and place the risen dough on the flour Press and fold into 4 cm thick dough sheets 3,
7.Fold the dough in half Place in a crisper and ferment for 40 minutes
8.Press the dough into shape 4 cm thick dough sheet
9. Cut evenly into 4 parts and twist them into twists.Place in baking pan and let rise for about 40 minutes.
10. After the bread has risen, preheat the oven to 220 degrees and bake for 25 minutes.
Tips
The large pieces of chocolate I used were chopped.If you have high temperature resistant chocolate beans, you don’t need to cut them.This kind of bread has a high water content and you can just stir it with a silicone spatula.You don’t need to knead it by hand.Be sure to put more flour on the chopping board to avoid sticking.
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