
Health benefits
Apple: nourishes the stomach
Watermelon: diuretic
Cherry: activates blood circulation and removes blood stasis
Ingredients
Rice ( A bowl ) | Apple ( Half ) |
Watermelon ( Some ) | Nectarine ( One ) div> |
Cherry ( some ) |
How to make assorted fruit porridge

1.Prepare the required ingredients

2. Wash the rice and add appropriate amount of water

3.Start cooking porridge

4. Remove the cherries and wash them, peel the apples, wash and dice them, wash and dice the nectarines, remove the seeds and cut the watermelon Ding

5.Just cook the porridge until it is thick

7.Put in apples, nectarines, cherries, and watermelons in sequence

8.Mix well and enjoy

6.Take it out to cool down
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






