White rice and vegetable porridge

2024-06-25 22:31:01  Views 1 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Cabbage: activates blood circulation and removes blood stasis
Shiitake mushrooms: activates blood circulation and removes blood stasis

Ingredients

Rice ( 50g )
Glutinous rice ( 50g )
Cabbage ( 100g )
Shiitake mushrooms ( two )
Yam ( 50g )
Green onions (a little)
Ginger ( a little )
Eating Oil ( a little )
Salt ( a little )
Sesame oil ( a little )
Chicken essence ( a little )
White pepper ( a little )
How to make white rice and vegetable porridge
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    1.Prepare ingredients.

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    2.Wash the rice and glutinous rice.

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    3. Boil the mushrooms in a pot of boiling water for one minute.

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    4. Cut the mushrooms, cabbage, and yam into thin slices and set aside.

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    5. Chop the onion and ginger into mince.

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    6. Add half a pot of water to the pot, turn on high heat, add rice and glutinous rice after the water boils.

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    7. After the pot boils, add mushrooms, yam, ginger, and drop a few drops of cooking oil.Stir the pot with a spoon, and when it boils again, turn down the heat and simmer for forty minutes.

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    8. Add the chopped cabbage and cook for another two minutes.

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    9. Add pepper, sesame oil, chicken essence, stir evenly and season, and the vegetable porridge is ready It’s out of the pot.

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    10. Serve it out and sprinkle with chopped green onion!

Tips

Pour the mushrooms in water to remove formaldehyde and heavy metals that may be contained in the mushrooms.Stir the pot frequently when cooking porridge, as glutinous rice tends to stick to the bottom of the pot.

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