
Health benefits
Potatoes: Detoxification
Butter: Low protein
Ingredients
Potatoes ( 270g ) | Butter ( Appropriate amount ) |
Chicken juice ( Appropriate amount ) | Black pepper ( appropriate amount ) |
Salt (appropriate amount) |
How to make black pepper mashed potatoes
1.Preparation: potatoes, black pepper, chicken juice, butter2. Cut the potatoes into cubes and steam them in a basket.

3.Peel the potatoes and mash them into puree (or crush them with a small spoon) ) and put the container aside for later use.

4. Mix the chicken juice with a little water, add salt and black pepper, and mix well Reserve the juice.

5.Heat the pan to melt the butter

6. Pour in the sauce mixed with water and stir constantly with a shovel to prevent it from sticking to the pot.When it thickens a bit, remove from the pot.

7.Just pour it on the mashed potatoes
Tips
Eat as much as you like, less each time point.
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