Health benefits
Pork loin: nourishes the kidneys
Doubanjiang: maintains healthy skin and mucous membranes
Ingredients
Pork loin ( I ) | Rapeseed oil ( 3 tablespoons ) |
Salt ( 1 teaspoon ) | Doubanjiang ( 2 teaspoon ) |
Light soy sauce, cooking wine ( 2 teaspoons each ) | Red pepper ( 3 roots ) |
Onion ( Half ) | Onions ( 3 roots ) |
Ginger, Garlic ( 6 pieces each ) | Starch ( 1 teaspoon ) |
MSG ( I teaspoon ) | Flour ( a little ) |
Sugar ( a little ) | White pepper Pink ( a little ) |
#乐香ceramic#How to make a hot waist flower
1.Cut the red pepper and onion into dices of corresponding sizes.(Cut the onion and sprinkle it with a little flour to prevent the water from being lost during frying and keep it crispy.) Slice the ginger, cut the green onion into sections, and slice the garlic!
2. Cut the kidneys in half and remove the white substance with a stronger smell inside.! Slice with diagonal knife! (Be careful not to cut off the bottom)
3.After cutting, cut in reverse direction.Don’t cut off the first 2 cuts, then cut off with the third cut!
4.Use a small amount of salt, light soy sauce, cooking wine, white pepper, and starch , stir in sugar and marinate for 15 minutes!
5. Heat 90% vegetable oil in the pot, add diced red pepper and Sichuan peppercorns , onions, ginger and garlic into the pot and saute until fragrant, then add the pickled kidneys!
6. Stir-fry until the kidneys are broken, add the onion, and continue to stir-fry for 2 minutes.Add salt and MSG and cook!
7.A plate of crispy and delicious hot kidneys is ready!
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