Stir-fried preserved meat with snow peas

2024-06-25 22:34:31  Views 2 Comments 0

Health benefits

Snow peas: enhance immunity, protect eyes and improve vision

Ingredients

Snow peas ( 300g )
Sausage ( One stick )
Oil ( appropriate amount )
Salt ( appropriate amount )
Chicken essence ( a little )
Garlic ( Three cloves )
Sweet potato powder ( A little )
Wolfberry ( A little )

How to stir-fry snow peas with preserved meat

  • Illustration of how to make fried snow peas with preserved meat 1

    1. Remove the stems of the snow peas, tear off the old tendons, soak and wash them and set aside;

  • Illustration of how to make fried snow peas and preserved meat 2

    2.Soak wolfberry, wash and set aside;

  • Illustration of how to make fried snow peas with preserved meat 3

    3. Cut the sausage into thin slices and set aside;

  • Illustration of how to make fried snow peas with preserved meat 4

    4. Chop the garlic and set aside.Use sweet potato flour to thicken the gravy

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    5.Heat oil in the pot until it is 50% to 60% hot, sauté the minced garlic until fragrant, add the sausage and stir-fry until the oil is released

  • Illustration of how to make fried Dutch beans with preserved meat 6

    6.Put in the snow peas and continue to stir-fry, adding an appropriate amount of water

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    7. Stir-fried snow peas When cooked, add wolfberry

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    8.Put a little thickening powder to thicken it, not too thick

  • Illustration of how to make fried snow peas with preserved meat 9

    9.Add appropriate amount of salt and chicken essence to taste

  • Illustration of how to make fried snow peas with preserved meat 1010.Finished product picture

Tips

Spicy or Cantonese-style sausages are both delicious;
Put more minced garlic and it will be particularly fragrant.
The wolfberry can also be replaced with red pepper.I was feeding it to children, so I didn’t add the pepper.

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