Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Onions: moisturizing
Ingredients
Beef ( half a catty ) | Dried chili pepper ( six ) | Ginger (appropriate amount) | Onion ( a ) |
Garlic moss ( Six strips ) | Hot peppers ( Three ) |
Chili oil ( one spoonful ) | Cornstarch ( Three spoons ) |
Soy sauce ( one spoonful ) | Oyster sauce ( A spoonful ) |
Pixian Doubanjiang ( Two spoons ) | Cooking oil ( appropriate amount ) |
Peanut oil (appropriate amount) | Cooking wine ( one spoonful ) |
| Lao Gan Ma ( a spoonful ) |
Sizzling beef - JIARU's recipe
1. First wash the beef you bought and cut it into small pieces.Remember to cut it thinly.If it is too thick, it will affect the taste and it will be a little hard!
2.Add one spoonful of cooking wine, three spoonfuls of cornstarch and beef and marinate it for later use.!
3. Wash garlic moss ~ onion ~ hot pepper ~ ginger ~ dried chili pepper, garlic moss Cut into long sections, slice onions and peppers, shred ginger, cut dried chilies into small sections, put on a plate and set aside!
4.Get a small bowl and mix the seasonings in advance, chili oil~ One spoon each of soy sauce, oyster sauce and Lao Ganma, two spoons of Lao Ganma, mix well!
5. Heat the pot, pour in cooking oil, add shredded ginger~dry Fry the chili, add the beef and stir-fry for two minutes, then plate and set aside!
6. Continue to heat the pot, pour in the seasonings and stir-fry the garlic.After a few minutes, add the pepper and stir-fry for two minutes!
7. Then add the beef and stir-fry for two minutes.Take a plate and wait.use!
8. Place the iron plate on the gas stove, heat until almost red, pour in Add a little peanut oil, fry the onions on the iron plate, and add the fried beef!
9.At this time, the iron plate will be very hot and oil will splash everywhere.Take two Wet a piece of thicker cloth completely, wrap it on both sides of the iron plate, carefully take it out and place it on the wooden board.Be careful not to let the oil splash on yourself, and be careful not to burn your hands!
10.Finished product!
Tips
Note: During the last step, take two pieces of thicker cloth and wet them completely, wrap them on both sides of the iron plate, and carefully place them on the wooden board.At this time, oil will splash everywhere, so be careful not to let the oil splash on yourself., and be sure not to overcook the beef, because it will still be cooked when the iron plate is turned off later, so it will be 70 to 80% cooked!
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