
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Ingredients
Potato ( one ) | Black Cracked pepper ( a little ) |
Salt ( One Grams ) | Butter ( 20 grams ) |
Chicken flavored juice ( One teaspoon ) |
How to make black pepper mashed potatoes

2.Wash, peel and slice the potatoes and steam them in a steamer over high heat

3.Pour the chicken juice into a bowl, add a little water and salt, and crack black pepper and set aside

4.Preheat the pot and add butter

5. Melt the butter and crack open a handful of black pepper Pour the juice into the bowl

6.Simmer over low heat and turn off the heat

7.At this time, the potatoes are steamed and taken out while they are hot

8.Put it into a plastic bag, roll it into a paste with a rolling pin and set aside

9. Squeeze the mashed potatoes into the bowl

10.Then pour the boiled black pepper juice into the mashed potato bowl while it is hot and serve

1.Prepare all ingredients
Tips
Tips, very nutritious, healthy food, easy to learn, easy to cook and easy to master, good quality and low price, a lot of benefits
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