Kaiyangcai meatballs

2024-06-26 00:33:08  Views 1 Comments 0

Health benefits

Pucai: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Hand-chopped minced meat ( 300g )
Caurus ( 400g )
Kaiyang (sea rice) ( 4 pieces )
Young leaves of chicory ( A little )
Salad oil ( An appropriate amount span> )
Salt ( appropriate amount )
Pepper ( 2 grams )
Green onions (1 section)
Ginger ( 1 piece )

Recipe for cooking meatballs with cabbage

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    1.Cut the ginger into fine pieces, add the hand-chopped minced meat, add pepper and an appropriate amount of salt, and stir clockwise.

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    2.Add about 30 grams of water in three times, stirring clockwise each time spare.

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    3. Carefully peel off the old skin of the bulrush.

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    4.Cut into sections of about 6cm.

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    5. The ocean (sea rice) has never been opened.

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    6. Put cold water in a pot over low heat, put a piece of green onion, and squeeze the stirred minced meat Form meatballs into the pot and cook over low heat until cooked.

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    7. Heat the oil in another pan until it is 80% hot.Pour the cabbage segments into the oil.When the cabbage section is slightly soft, remove the oil and supercool the water to control the water and set aside.

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    8.Take a shallow soup bowl and arrange the meatballs into a circle.

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    9. Code the pudding segments on the meatballs, and code the remaining meatballs on middle.

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    10. Take an appropriate amount of soup to cook the meatballs, add salt to adjust the taste and add it to the soup plate , sprinkle with Kaiyang Wei.

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    11. Bring the steamer to a boil over high heat, put the coded vegetables into the basket and steam over high heat for ten minutes five minutes.

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    12. Take out and garnish with a few chicory leaves and serve.

Tips

When stirring the minced meat, add enough salt in an appropriate amount to enhance the strength; put the meatballs in the pot under cold water, use low heat to keep the water from boiling but not boiling, and slowly cook the meatballs until they are all floating.The meatballs cooked in this way will be tender but not woody.

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