Health benefits
Glutinous rice: nourishes the stomach
Ingredients
Purple sweet potato, ( two ) | Four ( appropriate amount span> ) |
Glutinous rice ( appropriate amount ) | Old brown sugar (appropriate amount) |
Peanuts (appropriate amount) |
How to make purple sweet potato and glutinous rice buns
1.Peel the purple sweet potato, steam it, crush it with a spoon and set aside.
2. Fry the peanuts until cooked, peel them, crush them with a rolling pin and set aside.
3.After the purple sweet potato cools, add glutinous rice flour and flour, and knead it into a smooth dough
4. Mix the brown sugar and peanuts together.
5. Divide the kneaded dough into small portions, roll them into balls, flatten them and place them Add filling and shape into round shape.
6. Place it in a steamer with boiling water and steam for ten minutes, then turn off the heat and simmer for another five minutes minute.Plate and eat!
Tips
The ratio of glutinous rice flour to flour is almost the same.Don't give too much sugar, otherwise you will panic if you eat too much.If you don’t have old brown sugar, you can use ordinary brown sugar instead, but it won’t have the same flavor as old brown sugar.
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